What is normal blood Pressure? Normal blood Pressure in Children, Men & Women

What is normal blood Pressure? Normal blood Pressure in Children, Men & Women

Circulating blood exerted pressure on the walls of blood vessels is called blood pressure. Blood pressure is known as Brachial Arterial Pressure and it is measured by sphygmomanometer and stethoscope, and blood pressure’s standard unit is millimeter of mercury (mmHg). Normally blood pressure can be start as less than 120/80, means 120mmHg systolic pressure and 80 means 80mmHg diastolic pressure. Normal Blood Pressure is different for all ages people like men, women or children. We have given here information about Normal Blood Pressure in Men, Women and Children.

Blood pressure is measured in two parts: systolic blood pressure and diastolic blood pressure. Systolic pressure is the highest blood pressure when the heart contracts, pushing the blood into the arteries. Diastolic pressure is the lowest blood pressure when heart relaxes between beats.

Normal blood pressure for women:

The normal blood pressure for women is 120/80. For proper functioning of the body as blood is the oxygen and nutrient carrying medium of the body normal blood pressure for women is needed. The body reacts to compensate the disturbance, when blood pressure fluctuates means when the pressure is high, the arteries expand and when it is low, they contract, so that you can feel the pulse is contraction and relaxation of the arteries with every cardiac cycle.

A lot of factors are affecting the normal blood pressure in women. Age, lifestyle, pregnancy, weight, menopause and family history are the factors which can fluctuate the blood pressure levels in women.

Age: Age affected blood pressure, as age increases blood pressure also increase. One in every two women has high blood pressure, after 50 years of age. An age wise average blood pressure range is given below:

Age of Woman Blood Pressure (mm/Hg)

15-19: 117/77
20-24: 120/79
25-29: 121/80
30-34: 122/81
35-39: 123/82
40-44: 125/83
45-49: 127/84
50-54: 129/85
55-59: 131/86
60-64: 134/87

Lifestyle: Lifestyle is affected to blood pressure. Lack of exercise, unhealthy diet, stress and intake of certain substances like caffeine, nicotine and birth control pills are increasing the risk of high blood pressure.

Pregnancy: During pregnancy, blood pressure may fluctuate in both ways, low blood pressure during pregnancy and high blood pressure during pregnancy.

Weight: As weight increases the blood pressure also increase because of the fat deposition on the inner linings of arteries then artery’s lumen area decreases and the blood pressure increases. By taking a balanced diet and doing regular exercises normal blood pressure can be maintained.

Menopause: To maintain blood pressure, estrogen is partly responsible. After menopause, estrogen levels falls and blood pressure increases.

Family history: There are high chances of your developing high blood pressure; if your parents have high blood pressure so proper care should be taken.

Normal blood pressure in men:

The normal blood pressure in men is less tan 120/80. High normal blood pressure is between 120/80 and 140/90. High blood pressure (hypertension) is 140/90 or above. Very high blood pressure (hypertension) is 180/110 or above.

Factors affecting the blood pressure:

• Persons in their middle to later adult years; women in this age group have higher blood pressure more often than men in this age group (more women have high blood pressure after menopause than men of the same age).
• Person’s gout or kidney disease with diabetes mellitus
• Persons in their early to middle adult years; men in this age group have higher blood pressure more often than women in this age group.
• Middle-aged and elderly people - more than half of all Americans age 60 and older have high blood pressure.
• Alcohol drinkers
• Women who takes oral contraceptives
• Persons whose parents or grandparents have/had high blood pressure
• Obese people

Normal blood pressure in children:

In the case of children, height has a significant effect. As taller children have high blood pressure. For 3 to 5 years old children upper limit for normal systolic pressure will range from 104 to 116, depending on height and gender. The upper limit for diastolic pressure will range from 63 to 74. For 6 to 9 years old children blood pressure’s range from 108 to 121 for the upper limit of normal systolic pressure, depending on height and gender, and 71 to 81 for diastolic pressure. For 10 to 12 years old children an upper limit of normal systolic pressure that ranges from 114 to 127, depending on height and gender, and a diastolic pressure that ranges from 77 to 83.

More information of children’s blood pressure, see here. For Normal Blood Pressure Chart and range, see here.