Vitamin D May Improve Quality Of Life For Seniors

New research has found yet another potential health benefit for the sunshine vitamin, which has been in the news quite a bit recently for its numerous healthful qualities. Now, researchers believe that vitamin D may also improve the quality of life for the elderly.

The reason behind this finding is rooted in the vitamin’s role in the maintenance of healthy bones throughout a person’s lifetime. Studies have suggested that adequate amounts of vitamin D can also help to maintain muscle strength and functionality, though the conclusions have not been definitive. To obtain a clearer pi....

Source : http://www.healthytheory.com