The article discusses about the various kind of Yoga DVDs offered by Spirit Voyage.The term yoga comes the Sanskrit word ' yuj' which means to unite or yoke. Yoga is an ancient spiritual practice that evolved some five thousand years back. Yoga as a discipline helps the individual to merge with Universal Spirit or Cosmic Consciousness. The goal of yoga is the realization of the Ultimate Reality which alone can give a practitioner supreme fulfillment and everlasting peace. This is the essence of yoga practice.