Relax with World Sacred Music

Derived from the Sanskrit word ‘yuj’, Yoga means to unite, to join or to attach. Yoga means the union of the soul with the God or the atma with the paramatma. This ancient mental and physical discipline trains an individual the consciousness for the highest state of spiritual intuitiveness and calmness by a gradual process of uplifting self-realization. By doing different yoga postures or asanas like Kundalini yoga or Hatha yoga poses, breathing exercises and meditation, the three prime yoga structures, the connection between human soul and the Supreme being can be established smoothly. Yoga relinquishes the control over one’s own mind and body. Here music or precisely Yoga music plays a pivotal role as incorporating music into yoga practice increases the level of concentration by relaxing the mind, body and soul.