Prevention of toxins from accumulating in the body

Keep your environment pollution free and use environment friendly products- each one of us have a stake in the pie.We must also keep our vehicle emissions under control to decrease environmental pollution.
Use good sunscreens at all times to prevent the damage caused by ultraviolet rays in sunlight.It also helps reduce generation of free oxygen radicals and resultant toxin generation.
Drinking plenty of water help regular clearing of waste products, and thereby prevents toxin accumulation in the body.Also ,a regular bowel habit helps reduce toxin elimination in our system.
Take appropriate multivitamin and antioxidant supplements - they have a role in prevention of toxin accumulation.The role of vitamin A,C,E, and minerals like zinc,copper and selenium are well doumented in reducing free oxygen radicals which help toxin generation.