Eye strain can be caused due to nonstop usage of eye muscles, That your eyes are overstrained can be discerned from the symptoms that the eyes send out, which include itching in eyes, burning sensation, headaches, spasms around eyes, etc. There are a number of herbal home remedies to relieve you from the eye strain, and improve your vision. Euphrasia Officinalis is an herb which is considered a natural treatment and acts both as an astringent and anti-inflammatory agent, relieving you of eye irritation. The preparation of this home remedy involves mixing of 2 -3 table spoons of dried herb in a hot water cup, boiling it for about 15 minutes, after which it is strained and cooled. .... - Source : http://www.wellnessstarts.com |
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Herbal Home Remedies for Eyes
Posted By wellnessstarts.com on Aug 31, 2009 FROM: wellnessstarts.com report abuse
Anonymous
2 years 38 weeks
Reduce Computer Eye Strain with Daily Eye Exercises
Our eyes and vision were designed for viewing distance as hunters and gatherers, and not for ongoing near work as required by regular computer use. As a result, Computer Eye Strain is becoming one of the major eye complaints heard by eye doctors today.
Symptoms can include increased myopia, blurred vision, headaches, slow refocusing, difficulty concentrating, neck, shoulder and back pain
Eye strain can be reduced significantly by taking regular breaks from the computer, resting your eyes, stretching and doing eye exercises.
For a demo of 3 great eye exercises by Dr. Grossman, one of the Country's leading behavioral optometrists, go to http://www.youtube.com/watch?v=W10j2fL0hy0
Also, a few research studies show that supplementing with 6mg per day of astaxanthin per day significantly improved eye strain at week 2 and 4 of the test period.
For more information, go to Natural Eye Care for Computer Eye Strain
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