Dry Mouth Cause, Symptoms and Treat with Home Remedies

Dry mouth is common to many people. If you have dry mouth, you will have difficulty in swallowing, eating and talking. You can also experience having bad breath and tooth decay. Usually, dry mouth is caused by the loss of saliva in the mouth.

Dry mouth can result to more serious health problems like gum infections and cracking of tissue in the mouth.

Causes of Dry Mouth :

Age. As the person ages, he loses the ability to make saliva. Aging is the most common cause of dry mouth.

Medications. Overuse of medications most especially those which are over-the-counter medications are also one cause of dry mouth.

Caffeine. Too much or excessive intake of caffeine is the leading cause for dry mouth.

Symptoms of Dry Mouth :

1. You can experience dry mouth which is described by throat dryness, thirst, and bad breath. You can also experience a burning sensation inside your mouth.

2. You will notice that your tongue becomes red in color and it is also dry.

3. Your voice will become gruffly.

4. You will have difficulty in eating, swallowing and talking.

5. You will notice that your nasal passage is dry too.

Home Remedies for Dry Mouth :

1. Since dry mouth is the cause of loss of saliva, to avoid having dry mouth, you should generate saliva. You can chew gums and sugarless candies.

2. Eating fruits such as cherries and peaches can help in generating saliva.

3. Drinking lemon juice is another remedy for dry mouth.

4. Drink lots of water to prevent dehydration and also to avoid pain in the throat or sore throat.

5. Eat fruits and vegetables such as apple and carrots

Other Home Remedies for Dry Mouth are :

1. Rinsing with fluoride. Dry mouth causes tooth decay and infection in the gums. This is the reason why you should take care of your teeth and gum. Rinsing with fluoride can protect your gum and teeth as well. If you will use fluoride, make sure you will use the one that has no alcohol.

2. Nose breathing. Saliva substitutes ingredients which are good in the prevention of dry mouth.

3. Vaporizers. It can be a good remedy because it generates humidity in the air.

Dry Mouth Prevention :

1. To prevent yourself from having dry mouth, you should keep your mouth and teeth healthy. You can visit your dentist regularly to decrease dry mouth symptoms.

2. Use tooth paste that has high in fluoride to make your teeth and gums stronger.

3. Do not forget to change your toothbrush regularly at least three months after use or even after six months.

4. Avoid foods which have phosphoric acids such as: coffee, citrus fruits like oranges and citric-based juices.

5. Soda drinks should also be avoided.

6. Smoking can cause dry mouth so avoid this as well.

7. Antihistamines and decongestants are should be avoided too.

You can also consult your doctor if you have symptoms of dry mouth. He can give medications that can help in generating saliva.