Drink Lemonade To Prevent Kidney Stones

With summer on the horizon, images of bare feet in the grass and tall glasses of lemonade come to mind. Now, however, new research may be encouraging us to have an extra glass or two of the popular summer beverage. Researchers out of California have found that drinking lemonade may be an effective way to prevent the formation of kidney stones.

The reason that lemonade is believed to be helpful is because it is high in citrate, which naturally acts to inhibit kidney stone formation, though the citrus in any fruit would help to accomplish this goal. According to research, daily consumption of 4 ounces o....

Source : http://www.healthytheory.com