Health and Fitness

Take better care to be healthier in the New Year by following a new approach of fitness provided here (Fitness Plans Trends for 2011). In our life, Fitness should have a particular role since it polishes our silhouette and maint...

Heal Your Headaches Naturally
From Health.Yahoo.com

One in six Americans experience chronic headaches. Headaches are especially common at this time of year when allergies wreak havoc on your sinuses. Luckily, Chinese medicine has an arse...

Spot the difference: The obese woman on the left has fat around her organs (shown by the yellow areas) and an enlarged heart which can have dire consequences on her health

Crushed lungs, strained joints and a swollen heart - the extraordinary...

Zumba fever heats up

The latest fitness craze uses Latin-inspired dance moves for a fun (really!) and functional class that'll make you shake what yo' mamma gave you.
From calgaryherald.com

Latin music pulses from the stereo as 40 wo...

Green tea for stronger teeth and great smile
from yahoo.com

A cup of green tea a day may keep the dentist away.That's the conclusion of a new study published in Preventive Medicine, reports Discovery News.

Green tea contains antimicro...

Ripe mangoes are rich source of vitamin A and C and a good source of beta carotene. They provide about 50 kilocalories per 100g. Ripe mangoes are best eaten fresh, but can be pureed to make ice creams, sorbet and drinks. mangoes can also made into jam, juice and jellys and preserves.

You can find the most effective natural weight loss products available on naturallabs.co.uk. Açaí Berry Select is the single most powerful food on the planet and it can help you lose weight and increase energy. All you have to do is take one capsule 20 minutes before breakfast,

Daffodil Day has recently been and gone. Raising funds for cancer research and education is a worthy cause that is close to many peoples' hearts because so many are affected by this disease.

Good news for diabetics! The painful shots may soon be a passe, thanks to scientists who've developed what they claim is a new form of insulin which could be orally inhaled for absorption via the lung.

Scientists have discovered what they claim is a common gene that raises the risk of developing lung cancer in non-smokers, a breakthrough which may pave the way for new targeted therapies for patients.