What is Kombucha?

What is kombucha? What is this mysterious, fizzy, fermented, fabulous, fun and buzz-worthy bottled drink? Find out...

I love kombucha! But what is it anyways? Kombucha (pronounced com-boo-ka) is a fizzy fermented tea beverage that is a health-seeker's delight. So in short, it's fermented tea. "Fermented foods are foods produced or preserved by the action of microorganisms." -Wikipedia Fermentation is the healthy transformation in which "good" or healthy bacteria begin to form in foods. Other fermented foods include pickles, yogurt, sauerkraut, kimchee, tempeh, miso and more.

- Source : http://kblog.lunchboxbunch.com