Eating eggs and red meat saved this heart patient’s life. Sally Bee was blindsided by three heart attacks that nearly killed her when she was just 36. Now healthy again five years later, the mom of three credits her amazing recovery to refining her diet without losing the meat and potatoes. “I don’t count calories. It’s all about counting nourishment,” says Bee, whose new cookbook, “The Secret Ingredient” (Sterling Publishing, $22.95), gives a heart-healthy spin to previously off-limits dishes like lasagna and shepherd’s pie. |
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