Kathy's Vegan Essentials Shopping List.

Whether you have been cooking vegan recipes all your life, or you just made your first serving of tempeh bacon this morning, you are probably craving a list of essentials including ingredients and pantry items. Every vegan cook will have a different list, but if you were snoop around in my kitchen this is exactly what you'd find. Here is my Vegan Essentials Shopping List to help you get cooking in your kitchen! Plus, I've never been good at the fifteen items or less line at the grocery store (just ask my husband) but just for you, I've also successfully created a nifty 25 Must-Have Items vegan shopping list...

If I had to fill a dead empty kitchen by choosing only 25 items at the grocery store, here is what I'd grab first.This was quite a challenge for me...

Kathy's Top Twenty Vegan Kitchen Essentials List:

1. Extra Virgin Olive Oil
2. Apple Cider Vinegar
3. Vegan Protein (Tempeh/Tofu/Seitan) *Tempeh is my fave.
4. Sprouted Grain Complete Protein Bread or Quinoa
5. Fresh Black Pepper ....

- Source : http://kblog.lunchboxbunch.com