Healthy Homemade Dips: Five EZ Recipes. Part 2 of 2.

It's easy and fun to make healthy homemade dips. Five delicious and colorful flavors: Pure Olive, Roasted Red Pepper Salsa, Green Dream Dip, Maple Sweet Potato and Savory Sunny Mushroom Dip. These dips are also delicious spreads for sandwiches - and your grocery bill: $10. Your Super Bowl, Housewarming, Holiday and Birthday parties will never be the same... And that's a good thing. Get my recipes...

Ingredients List. Get the ingredients list in Part one of this post. Also check out the grocery list bill breakdown ($10 total for ingredients) in part one.

Beans! Beans are really the backbone of these recipes. They provide a hearty texture and a nice dose of nutrients like protein and fiber. The beans act as a delicious canvas for the fresh flavors. This is a great way to sneak beans into your diet - read more healthy bean facts here.

Taste Test. I had my husband taste test all these dips without telling him the ingredients (he hates beans). He loved them all. He had no idea that beans are in every recipe, except the salsa. FYI, his faves were the salsa, shroom (heated) and olive. My faves are the sweet potato and green dream dip. Onto my recipes...

Pure Olive Dip
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