Foods for your Mood Part Three: Purifying Foods!

Foods for your Mood Part Three: Purifying Foods!

Even our incredible bodies need a little detox assistance sometimes. And feeding your body 'junk' like processed foods and foods high in saturated fat or chemicals, will only put more pressure on your body to speed up the detox systems! Faster! Faster! The more 'junk' that goes in, the more that has to get detoxed out. So why not take a pause, eat good-for-you-foods and let your body get into a deeper state of purification!.

Purifying Foods. Wrapping up part three of my Foods for your Mood Series: Purifying Foods! Hopefully you've checked out the following posts already:

Body Toxins? Detox 101.
Raw Purifying Snacks. Sea Crackers and More.

To close out "Purifying Foods" I'd like to share with you my favorite foods that purify. Check out my Top Ten Purifying Foods...

Top Ten Purifying Foods and Ingredients List

1. Seaweed.
As Ive already mentioned, I am in love with the new "Sea Crackers" I found at made by the "Two Moms in the Raw" brand. Delicious and healthy. Seaweed is a fabulous detox food because it contains a plethora of vital minerals and nutrients from the sea. Some experts even believe that seaweed has the power to remove body harming toxins: "Sea vegetation contains compounds which bind with and remove toxins from water, the tissues of animals and humans."

- Source : http://kblog.lunchboxbunch.com