The average person in the USA faces two colds each year and I am pretty sure you had one too in the last months.
But how should a singer face this annoying condition? Your throat is sore, it seems like you have to cough all day long and anyhow – everything is mucilaginous.
You won’t like to hear that but the best way to deal with a sore throat or a cold is to prevent it from ever showing up. Below I will list some advise to strengthen your immune system and prepare for the next cold.
If you are already suffering from a cold don’t worry further below there are also some tips on how to deal with that.
How to save your voice? Here are five ways to prevent colds:
#1 Avoid excessive stress or anxiety
Both are bad vitamin killers and your immune system craves for that stuff! Learn how to become a cool singer and don’t be scared by challenges too much.