Creativity and Health

In Creativity Can Keep You Healthy, the article states that

“ Creativity is important for a number of reasons, including:

· It's fun and enjoyable. Doing things that you like reduces stress and improves overall well-being.

· It stimulates the brain. Creativity sharpens the brain, which can stem the advance of dementia in old age. The more new things you learn, the more use the brain gets — and the sharper it will remain. It's often recommended that seniors learn new skills and challenge themselves with new opportunities, but this recommendation is appropriate for any age.

· It boosts self-confidence. Trying new things can improve self-confidence and make you a more interesting person.”

- Source : http://successfulteaching.blogspot.com